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Monday, February 9, 2015

Marige Gojju





Marige Gojju (Spicy Green Chutney)





Marige gojju is a popular dish in the Sirsi (malenadu) area. Before the advent of the blender it was prepared in a marige  (stone or wooden bowl). This is a simple and quick to make. Serves as a dip for vegetables or chips, other than the traditional serving with rice or idli. .  In our party we make this and is appreciated by the guests.

Cook time: 15 min
Servings: Depends
Calories:
Nutritinonal value: since the major ingredient is ‘yogurt’ it is a good source of ‘protein’ and ‘good bacterial culture’.

Ingredients:


 
·         Urad Dal                                                ½ Tsp
·         Sesame Seeds                                       ½ Tsp
·         Green Chilli                                           1 to 2 chopped
·         Garlic                                                     6 small cloves
·         Vegetable Oil                                        one and 1/2 tsp
·         Grated Coconut                                   ½ cup grated
·         Yogurt or Curds                                   1 cup
·         Water                                                     1/4 cup
·         Cilantro (chopped)                              ½ cup
·         Salt                                                         1/2 teaspoon (as required)


Method:













 

 1. First fry the garlic, chopped green chili, and later add urad dal (black gram), sesame seeds, and garlic, in the oil, till urad dal turns light brown.

2. Blend the fried mixture with grated coconut, cilantro in water into a coarse paste and then mix with yogurt/curds (1 cup). Pour the mixture into a bowl, add salt to taste.

Marige gojju is ready for serving.



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